In addition, Sunday, July 9th also featured many other health-related news articles such as: Research finds that practicing yoga helps prevent cancer spread and recurrence; ...
5 things doctors want you to stop doing by age 50.
Dr. Michael Green, Medical Director at Winona Health (USA), advises: By age 50, you should start adopting a healthy diet, exercising regularly, and finding ways to manage stress if you want to live healthily into your 80s.
Specifically, Dr. Green and other doctors hope that everyone entering their 50s will stop doing these things, in order to create the best chance of feeling comfortable in the latter half of their lives, according to the health website Best Life.
1. Overwork. Dr. Green says: Many people in their 50s are still working. Since retirement age is typically after this, most people are unable to retire by age 50. But cutting back on overtime seems like a reasonable goal.
Most people are still working in their 50s. But cutting back on overtime seems like a reasonable goal.
If the demands of your job are making you feel exhausted, Dr. Green advises you to remember the importance of rest and relaxation, and not to overwork yourself.
Taking time off to meditate, go for a walk, or practice breathing exercises can help reduce stress levels.
2. Don't give up bad habits. Dr. Green says: "I urge my patients and those over 50 to reconsider their habits."
He advises examining habits, both healthy and unhealthy. At 50, it's time to be honest with yourself about taking care of your body.
Please continue reading the article "5 things doctors want you to stop doing at age 50" on Thanh Nien Online's health news page on July 9th. You can also read other articles about doctors' recommendations such as: Doctors reveal: You may have been defecating incorrectly all along!; Doctors point out dietary mistakes that can increase blood pressure...
Changes in gait can reveal problems with your liver.
The liver is the largest internal organ, yet people often neglect its problems until it's too late. Liver problems can arise from many reasons, including obesity, alcohol consumption, infections, medications, and chemicals.
Liver problems can be detected from a number of symptoms such as yellowing of the eyes and skin, abdominal discomfort, and swelling.
However, one lesser-known sign is a change in gait, according to the Times of India.
Changes in gait. Dr. Amit Javed, Head of Advanced Surgical Sciences & Oncology, Birla Hospital (India), said: Changes in gait can manifest as changes in stride length, walking speed, coordination, or posture while walking or running.
Changes in gait can manifest as changes in stride length, walking speed, coordination, or posture while walking or running.
According to the Times of India, changes in gait may include:
- Limping
- Stiff and jerky gait
- Walking out of rhythm
- Lift your leg too high.
- Lower the pelvis to one side.
The causes can be due to a variety of factors such as musculoskeletal problems, neurological disorders, injuries, or underlying medical conditions.
Please continue reading the article "Changes in gait may reveal liver problems" on Thanh Nien Online's health news page on July 9th. You can also read other articles about liver disease such as: Liver cancer: This symptom may appear after eating; Fatigue, swollen legs, late-stage liver cancer detected during examination...
Strange story: The girl gets an allergic reaction whenever she's near her boyfriend.
Every time Virginia Nault in the US is near and in contact with her boyfriend, she experiences an allergic reaction. If she meets him on the weekend, red rashes on her skin due to the allergy will appear and last until the middle of the week.
Virginia Nault, 22, lives in Boston, Massachusetts. It all started when she met Steve Johnson through the dating app Bumble, according to the New York Post .
Virginia Nault in the US will develop a rash and other allergy symptoms whenever she is near Steve Johnson.
The two began meeting and dating in December 2022. Everything was going smoothly when Ms. Nault suddenly reappeared in a series of photos. Allergy symptoms. "My eyes started itching and tearing," Ms. Nault recounted.
Not only that, she also developed red rashes on her skin. Initially, the young woman thought she was suffering from seasonal allergies. This was particularly convincing given her previous history of eczema and other skin problems.
Her allergy symptoms usually flared up on weekends, the days she would meet Johnson. By midweek, they would start to subside and then flare up again on the day she met her boyfriend.
Please continue reading the article "Strange Story: Girl Gets Allergic Reactions Whenever She's Near Her Boyfriend" on Thanh Nien Online's health news section on July 9th. You can also read other articles about strange stories such as: Strange Story: Man Infected with Flesh-Eating Bacteria After Being Bitten by a Relative; 90-Year-Old Man Still Bodybuilding and Competing...
Wishing you a happy and joyful Sunday with your family.
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