Abdominal skin is the part that needs to be taken care of and recovered after giving birth. To have firmer, more aesthetic abdominal skin, women who have just given birth should pay attention to the following care methods.
Why do you need to take care of your abdominal skin after giving birth?
During pregnancy, the abdomen is under a lot of pressure, causing the abdominal skin to stretch. This will cause the abdominal skin to sag, forming stretch marks and dark spots.
In addition, the internal structure of the abdomen will also change after a woman gives birth. Specifically, normally the left and right abdominal areas are connected together by connective tissue. These tissues will keep the internal organs in the correct position.
However, during pregnancy, this tissue is stretched, causing the left and right abdominal muscles to separate, creating a "prolapsed" abdomen that causes the abdomen to sag.
After giving birth, women's abdominal skin often has many problems.
For those who have had a cesarean section, caring for the incision is not only to avoid aesthetic problems but also to avoid infections that affect health.
Thus, taking care of the abdominal skin after giving birth is very necessary for women.
Ways to care for abdominal skin after giving birth
To effectively care for postpartum abdominal skin, we need to pay attention to the following points:
- Improve sagging abdominal skin after childbirth: To improve this condition, the first thing we need to focus on is fat reduction. Women after giving birth can reduce fat by breastfeeding, after 6 weeks of giving birth we can apply warm compresses to the abdomen, wear a corset, exercise...
Warm compresses are great for postpartum belly skin care.
- Improve the aesthetic problem of the abdominal skin after childbirth: After pregnancy and childbirth, the abdominal skin may have stretch marks. We should pay attention to applying moisturizer, adding stretch mark creams, and fading dark spots to improve the aesthetics of the abdominal skin.
- For those who have had a cesarean section: It is important to pay attention to the hygiene of the surgical wound. Please follow your doctor's instructions throughout the healing process to avoid infection. After the wound has healed, we can use scar cream to fade the scar and improve its appearance.
An Nguyen
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