As we age, the pancreas becomes less effective at producing and secreting insulin, so it may take longer for blood sugar levels to return to normal in people over 50.
Unusual signs of high blood sugar in older adults may include the following symptoms:
Doctors recommend that people over 50 years old should have annual health check-ups, especially checking the average blood sugar index HbA1c.
Fatigue, loss of concentration, dizziness and frequent urination
Dr. Amy Lee, Chief Nutritionist at Nucific (USA), explains: The pancreas' ineffectiveness in producing and secreting insulin can cause alarming symptoms such as fatigue, loss of concentration, dizziness and frequent urination, according to the health news site Health Digest.
Heart palpitations and headaches
Less common symptoms can include heart palpitations and headaches as blood sugar levels dip and then rise, says Dr. Amy Lee. Older adults may attribute these signs to the general aging process, but type 2 diabetes can develop slowly.
Increased thirst, weight loss, blurred vision, or slow-healing wounds
Other signs that blood sugar levels may spike include increased thirst, weight loss, blurred vision, or slow-healing wounds.
In many cases, everyone feels some degree of discomfort. It is advisable to have regular health check-ups every year, especially to check the average blood sugar level HbA1c.
Alarming symptoms of diabetes include fatigue, loss of concentration, dizziness, and frequent urination.
What happens if blood sugar is not controlled?
Diabetes, if left undiagnosed and untreated, can lead to serious complications.
If blood sugar is not controlled, it can damage the eyes, kidneys, nerves, feet, and heart.
According to research published in the scientific journal Aging & Mental Health , people with the disease may also lose executive function of the brain.
Research published in the diabetes journal Diabetes Cares also found that untreated diabetes increases the risk of subcortical stroke by 2.6 times, according to Health Digest.
Risk factors for diabetes in people over 50
Aging doesn’t necessarily cause diabetes. According to a 2017 study in Diabetes Care , other factors can affect blood sugar levels as you age. One factor is the tendency to lose muscle as you age. This can contribute to insulin resistance, which is more likely if you carry a lot of weight, especially around your midsection.
Other chronic conditions can increase your risk of diabetes. High blood pressure and certain medications can increase insulin resistance. Additionally, arthritis or depression can lead to a sedentary lifestyle, making it harder to control blood sugar.
However, exercise can reduce insulin resistance and the risk of diabetes. Even for people with diabetes, exercise can help control blood sugar. In addition, consuming less sugar in the diet is also effective.
Source: https://thanhnien.vn/bac-si-chi-ra-dau-hieu-bat-thuong-cua-duong-huet-cao-o-nguoi-tren-50-tuoi-185241018151252814.htm
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