Is it good to drink black tea every day?

What is the effect of black tea?

The article on the Medlatec General Hospital website has medical consultation from BSCKI. Duong Ngoc Van said that the scientific name of xạ đen is Celastrus hindsii Benth, known by other names such as: white thousand flowers, cypress tree, pillow tree.

This is a woody vine that clings to large trees to climb when growing wild, but when planted, the branches will cling to each other to form clumps to grow. The black vine stem is round, 3 - 10m long, when young it is light gray and hairless, but when it grows up it turns brown and hairy and gradually turns green.

To date, the main pharmacological effects studied and recorded of the black ginseng plant include:

- Anti-tumor: polyphenol, flavonoid, and quinone compounds in black xạ have the ability to fight tumor formation while inhibiting the growth of cancer cells, and liquefying them so they are easily destroyed, thereby limiting the ability of tumors to metastasize.

Is drinking black tea every day good for your health?

- Antioxidants: all active ingredients in this plant can fight free radicals and reduce their harmful effects on cells.

- Maintain stable blood pressure: using xạ đen every day can stabilize blood pressure, especially for people with high blood pressure. For people with low blood pressure, if you want to stabilize it, when using xạ đen, you should add a few slices of ginger.

- Improve liver function and detoxify: active ingredients in the black ginseng plant can support the treatment of cirrhosis, hepatitis, high liver enzymes, and fight secondary liver diseases.

- Improve sleep and appetite: xạ đen is relatively good for people with physical weakness, frequent insomnia, and anemia. Not only that, this plant also improves blood circulation, helping to treat dizziness.

Is drinking black tea every day good for your health?

Health & Life Newspaper quoted Doctor Bui Dac Sang - Vietnam Academy of Science and Technology, Hanoi Oriental Medicine Association said that according to Oriental medicine, black xạ has a bitter taste, cold properties, the effect of regulating menstruation, diuretic, treating boils, ulcers, anti-inflammatory, cooling the liver and gallbladder, reducing secretions and enhancing the body's resistance. Therefore, people with boils and ulcers can boil black xạ water to drink every day.

For normal people, you can still use black xạ to boil water to drink every day to strengthen the immune system, increase resistance, and increase blood circulation to the brain. Drink according to your needs or 100g/day.

However, it should be noted that reference information for application requires the advice of a medical specialist, especially in cases of kidney disease, low blood pressure, pregnant women, and children.

Besides, when drinking black tea, you should note that you should not use alcohol, beer, cigarettes... or other stimulants because it will affect your health and the effects of black tea.

Ha An (Synthesis)

Source: https://vtcnews.vn/uong-nuoc-xa-den-moi-ngay-co-tot-ar907420.html