Master, Doctor Vo Ngoc Diem, Department of Internal Medicine, Nam Sai Gon International General Hospital (HCMC) answered: Using fresh fruit and vegetable juices helps supplement many nutrients such as antioxidants, vitamins A, B, C, minerals, etc. Besides, juice is an easy-to-make drink, convenient to preserve, so it is loved by many people.
However, fresh foods always pose a risk of being infected with worms and parasites. Fresh vegetables contain many types of parasites such as pinworms, whipworms, hookworms, dog roundworm eggs, liver flukes, amoeba parasites that cause dysentery, etc. Especially vegetables grown near dirty ponds, polluted water sources, and contaminated soil.
Using fresh, clean fruit with clear origin and carefully processed will prevent the risk of tapeworm infection.
For fruits, the rate of infection with worms or other parasites is lower but still exists. In addition, worms or their eggs and parasites in fruits and vegetables are often very small in size, difficult to observe with the naked eye. Therefore, if you use fruits and vegetables of unknown origin, grown in polluted places or not preserved and processed according to the correct process, the rate of infection with worms when using fresh fruit and vegetable juice will increase.
To prevent the risk of parasitic infection, users should choose products with clear origin, ensure and strictly follow the methods of preparation and hygiene during processing and preservation. Pay attention to picking out crushed and damaged vegetables and wash thoroughly under running water before grinding. During the preparation process, it is necessary to wash both hands and processing utensils, the grinder must always be clean and regularly sterilized.
In addition, deworming by using deworming medicine every 6 months also helps reduce the risk of worm infection and the complications it causes.
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