Although opening the bedroom door helps air circulation, experts still advise against opening the door at night. So why not leave the bedroom door open at night?
Extra time if a fire occurs
If you leave your bedroom door open when you go to sleep and a fire breaks out, the fire can spread quickly into your room. Closing the door will give you more time to act and rescue. The door helps keep the temperature in the room much lower than the temperature of the fire outside. In addition, toxic smoke will not easily spread into your room, if the door cracks are properly blocked.
Noise reduction, helps you sleep better
If you live in a noisy environment and have trouble sleeping, it's best to close your bedroom door when you go to bed. A quiet space is the ideal place to help you sleep better, deeper, and more securely. Moreover, you won't be startled awake by the "night owls" in your house.
Opening the door while sleeping will have a negative effect on your health.
Be more alert when someone breaks into your home.
A well-secured door and lock will give an intruder plenty of time to unlock it and alert you to their presence. It will also give you plenty of time to call for help and fight back if confronted.
Helps maintain ideal temperature and save electricity
According to most neurologists and doctors, the ideal bedroom temperature is around 18.3 degrees Celsius. If your home uses air conditioning, closing the bedroom door when sleeping is also a way to save electricity!
With the above information, you must have the answer to the question "Why shouldn't you leave the bedroom door open at night?" right?
Thanh Thanh (Synthesis)
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