climb stairs

Habits that help young people stay away from heart disease

Habits that help young people stay away from heart disease

thanhnien-vnBáo Thanh niên
11/01/2025
Expert shows how to control kidney disease

Expert shows how to control kidney disease

thanhnien-vnBáo Thanh niên
03/01/2025
Discover the surprising effect of 4 minutes of climbing stairs on heart attacks

Discover the surprising effect of 4 minutes of climbing stairs on heart attacks

thanhnien-vnBáo Thanh niên
11/12/2024
Climbing stairs to lose weight 20 times faster than walking

Climbing stairs to lose weight 20 times faster than walking

tuoitre-vnBáo Tuổi Trẻ
30/09/2024
Simple exercise burns 20 times more calories than walking

Simple exercise burns 20 times more calories than walking

thanhnien-vnBáo Thanh niên
25/09/2024
Are frequent cramps dangerous?

Are frequent cramps dangerous?

thanhnien-vnBáo Thanh niên
29/01/2024
More reasons why diabetics should exercise

More reasons why diabetics should exercise

thanhnien-vnBáo Thanh niên
05/11/2023
Eating vegetables before meals helps reduce blood sugar

Eating vegetables before meals helps reduce blood sugar

thanhnien-vnBáo Thanh niên
04/10/2023
Female student with spinal deformity due to many years of no treatment

Female student with spinal deformity due to many years of no treatment

thanhnien-vnBáo Thanh niên
16/06/2023
New treatment technology helps a paralyzed man for 12 years walk again and climb stairs

New treatment technology helps a paralyzed man for 12 years walk again and climb stairs

thanhnien-vnBáo Thanh niên
28/05/2023