They also tend to judge others but have a hard time accepting criticism directed at them. If this describes someone you know, it is likely that this person is struggling with low EQ.
Emotional intelligence (sometimes referred to as “emotional quotient” or “EQ”) is essential to essentially every aspect of life. In fact, many experts now believe that EQ may actually be more important than IQ in determining overall success in life.
People with low EQ often exhibit some of the following:
1. Show personal honor above all else
One of the typical signs of people with low EQ is too much pride, which hinders progress at work and limits promotion opportunities.
When faced with criticism, instead of focusing on solving the problem and considering the impact on the organization, they often just defend themselves, valuing personal honor above all else.
These people tend to be delusional about themselves, talk a lot but do little. They easily spend lavishly on appearance, but invest little in knowledge and inner development.
It is only caring about appearance and ignoring core values that makes it difficult for them to achieve true success.
While people with high EQ often make others feel comfortable by listening and respecting opinions, people with low EQ often only focus on expressing their own views.
They are indifferent to other people's feelings and are impatient in observing the other party's attitude. This makes it easy for conversations, negotiations or negotiations to come to a deadlock and fail.
Low EQ people often only focus on expressing their own opinions. Illustration photo
2. Expressing emotions spontaneously
People with low EQ often have difficulty understanding and controlling their emotions. They react violently without knowing what they are really feeling or why they are so upset.
A person lacking EQ also has sudden, exaggerated, and uncontrollable emotional outbursts.
The smallest things can send them into a tirade that can last for minutes, even hours.
3. Express a conservative stance
When arguing, people with low EQ often argue to the end and insist on their own point of view, refusing to listen to other people's opinions and arguments, never admitting that others are right in order to accept them.
Even if the other side provides enough evidence and arguments to prove it, people with low EQ still insist that they are right. They always want to win at all costs.
4. Showing pride
In his book, businessman Hannel once wrote about an assistant named Sofia. Sofia was a Harvard graduate, outstanding in ability and highly regarded by Hannel.
At an important event, Sofia urgently drafted a speech. However, Hannel's subsequent speech was completely different from the draft Sofia wrote.
After speaking, Hannel threw the manuscript in front of his assistant and said: "Next time write more clearly."
Sofia immediately blushed, feeling embarrassed and humiliated, and got angry, shouting: "I wrote it like that, if you can't recognize it, it's your problem!"
Then she angrily turned and walked away.
The next morning, Sofia received a notice from the company: "You have been fired."
In life, people who are too sensitive and have "thin skin" often cannot stand being criticized by others. They can get angry and lose their temper in inappropriate situations, making the relationship increasingly tense and both sides unhappy.
But people with high EQ will know how to smile and accept criticism, comments, and suggestions from others.
If you always think that face is more important than anything and can't stand other people's comments and criticisms, you will often fall into a state of anger. Open your heart a little, then you can easily face the noisy world.
5. Brag about big ideas, but often don't do anything
Some people often brag about big ideas but rarely follow through to make them a reality.
This makes it difficult for them to achieve success, because only when they start working can they recognize the problem and find a solution.
Every time we overcome difficulties, we can progress, accumulate valuable experiences and lessons.
Those who "just talk but don't do" will stay in the same place, lack patience and easily fail when facing obstacles.
In addition, their ego-protecting personality makes work even more difficult. Even in love, making friends or finding a partner, just talking without action makes it difficult for them to maintain long-term relationships, especially with good people or future benefactors.
6. Make yourself the center of the conversation
People who are less emotionally intelligent tend to dominate conversations.
Even when they ask questions and appear to listen attentively, they always find a way to turn every topic back to themselves.
Overall, low emotional intelligence can cause problems in many areas of life.
People who are less emotionally intelligent tend to dominate conversations. Illustration photo
7. Showing humor at the wrong time but thinking you're right
Due to a lack of emotional intelligence, people with low EQ do not know what to say or do appropriately, so they often speak tactlessly or act inappropriately at the wrong time.
For example, they might tell jokes at funerals or crack jokes when people are upset about something serious.
If they are opposed to this tactlessness, they argue that people are simply too sensitive and difficult.
Because they do not understand the emotions of others, people with low EQ often do not respond appropriately to the emotional atmosphere around them.
Source: https://giadinh.suckhoedoisong.vn/nguoi-eq-thap-thuong-hay-the-hien-7-dieu-ma-nguoi-eq-cao-khong-bao-gio-lam-172241016154821429.htm
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