Why shouldn't you wear contact lenses while bathing?
Like glasses, contact lenses also help correct vision in people with refractive errors. However, when wearing contact lenses, there are some things that users need to follow, including staying away from water. This is why experts recommend not wearing contact lenses when bathing or swimming.
Compared to glasses, wearing contact lenses is much more convenient, especially when playing sports that require strong contact. However, there are some activities that should not be performed while wearing glasses because it can be dangerous for the eyes. For example, bathing while wearing contact lenses can increase the risk of certain types of eye infections, according to the health website Healthline (USA).
Wearing contact lenses while bathing increases the risk of eye infections.
The first type of infection to consider is keratitis. This is an inflammation of the corneal surface. If left untreated, it can lead to permanent vision loss and the need for a corneal transplant.
Common causes of keratitis are bacteria such as Pseudomonas, Staphylococcus or Streptococcus. These bacteria can appear in many different water sources.
New day with health news, we invite you to continue reading the article Why shouldn't you wear contact lenses when bathing? on Thanh Nien Online health news on September 16. You can also read other news about contact lenses such as: Wearing contact lenses in the summer: what to do to prevent infection?; Doctor removes 23 contact lenses forgotten in patient's eyes...
Doctor shares walking tips for good results for the elderly
Walking, to achieve the best results, needs to be done correctly, especially for people over 50 years old. Doctors often recommend walking as the best exercise. However, there are many things to keep in mind, especially when walking to lose weight after 50 years old.
Walking the right way will bring better results. Dr. Virginia Weaver, a bariatric surgeon and weight management specialist at Methodist University Hospital in Cordova, Tennessee (USA), shares the best walking tips for people 50 and older, according to the health website Women's Health.
Walking, to achieve the best results, must be done correctly, especially for people over 50 years old.
Start slow. Start easy, build up gradually . Doing too much too soon can cause injury. You need to get used to the basics before you increase the speed.
Starting slow leads to great results. Start by walking regularly but for short periods. Add 2-3 minutes each week. For example, the first week go for 20 minutes, the second week go for 23 minutes. So after a month, you will gradually increase from 20 minutes to 32 minutes of walking, and that is very important. This way of walking helps your joints, ligaments and muscles adapt gradually.
New day with health news, we invite you to continue reading the article Doctor shares walking tips to achieve good results for the elderly on Thanh Nien Online health news on September 16. You can also read other articles about walking such as: 8 great benefits of walking 30 minutes a day; How to walk to reduce belly fat?...
Science shows 4 types of red juice help lower high blood pressure
In addition to diet and lifestyle changes, research shows that certain beverages can help lower blood pressure and support heart health.
If high blood pressure is not controlled, it can lead to complications such as heart disease and stroke. Therefore, treating high blood pressure is very important. This includes using medication, combined with diet and lifestyle changes.
One of the first preventive measures against high blood pressure is diet.
In addition to certain foods that can help lower blood pressure, certain drinks can also be helpful.
Here are four red juices and two other drinks that may help lower blood pressure, based on scientific evidence.
Beetroot juice helps lower high blood pressure very effectively
1. Beetroot juice. Not only is this drink packed with vitamins, minerals, and plant compounds that are beneficial to your health, it may also help lower blood pressure. A 2016 study found that beetroot juice was effective in lowering high blood pressure, especially raw beetroot juice, according to Healthline .
New day with health news, we invite you to continue reading the article Science shows 4 types of red juice help lower high blood pressure on Thanh Nien Online health news on September 16. You can also read other articles about blood pressure such as: Vegetables that help lower high blood pressure very well for the elderly; New discovery about the time to take blood pressure medication...
In addition, on Monday, September 16, there are many other health news articles such as: ...
New day with health news, wish you a new week of good health and effective work.
Source: https://thanhnien.vn/ngay-moi-voi-tin-tuc-suc-khoe-meo-di-bo-tot-cho-nguoi-lon-tuoi-185240912101240336.htm
Comment (0)