Dried leaves become "natural antibiotics" that help nourish the liver and lower blood sugar very well.

This leaf contains natural antibiotics that help protect the body from diseases. When you feel tired or your immunity is low, boil this leaf and drink it every morning to increase energy.

Lemon leaves are often used by many Vietnamese families in fresh or dried form as a spice, making dishes more delicious and attractive. However, many people do not know that this type of leaf is also widely used in medicine because of the medicinal properties it brings.

According to modern medicine, lemon leaves contain many ingredients such as: Linalool; limonene oil; flavonoids (such as poncirin, hesperidine, rhoifolin and naringin); synephrine; N-methyltyramine; citric acid; calcium; phosphorus; iron; vitamins A, B1 and C... which are very good for health.

According to Oriental medicine, lemon leaves have a sweet and spicy taste, warm properties, and have the effect of dissolving phlegm, relieving coughs, disinfecting, and reducing phlegm. When used as medicine, dried lemon leaves are harvested, washed, chopped or left whole, dried in the sun, and stored in a dry place for later use.

In addition to the above uses, this leaf also brings many wonderful health benefits as follows:

Natural antibiotic “medicine”

Lemon leaves contain natural antibiotics that help protect the body from diseases. When the body is tired or feels the immune system is weak, boil lemon leaves and drink this warm water every morning to increase energy.

Boost immune system

Lemon leaves are often used to boost the immune system and help treat certain infections. This is because they are rich in antioxidants and have strong antibacterial properties.

Accordingly, antioxidants including flavonoids, phenolic acids and terpenoids will help protect the immune system by neutralizing free radicals and reducing oxidative stress - factors that weaken immune function and increase the risk of infection.

In addition, lemon leaves contain compounds with strong antibacterial properties, capable of inhibiting the growth of many types of bacteria, viruses and fungi.

Specifically, this leaf also contains natural antibacterial substances such as citronellal and limonene, which help inhibit and prevent the growth and spread of pathogenic bacteria such as E. coli and Salmonella.

Cool the liver

According to Oriental medicine, lemon leaves are one of the types of leaves that have the effect of calming the liver, cooling the liver, clearing heat, and detoxifying the body. Accordingly, lemon leaves contain fiber, which helps laxative, eliminate toxins from the body through the digestive tract, reducing the burden on liver function.

A popular liver-cooling remedy is: Lemon leaves, ramie leaves, and mill leaves (all dried), 12g each. Boil with 3 bowls of water until there is 1 bowl left, divide into 2 doses/day, should be taken after breakfast and dinner. Doing this for 15 days will help cool down and calm the liver effectively.

Blood sugar control

Some studies have shown that lemon leaves can help regulate blood sugar levels, which is good for people with diabetes. Accordingly, this type of leaf contains flavonoid compounds, which can help improve insulin sensitivity.

Not only that, some studies also show that compounds in lemon leaves can help slow down the digestion of carbohydrates - the cause of increased blood sugar levels after meals.

Therefore, lemon leaves may help prevent blood sugar spikes and aid in better blood sugar control.

Good for the digestive system

Lemon leaves contain compounds that can stimulate the production of digestive enzymes, helping to break down food and absorb nutrients more easily, thereby supporting effective digestion.

Additionally, lemon leaves have carminative properties, which help reduce gas and bloating by promoting gas expulsion, nourishing the intestines, and improving overall intestinal function.

This leaf also has antibacterial properties that can help maintain a healthy balance of gut bacteria, thus promoting a healthier digestive system.

Source: https://www.baogiaothong.vn/loai-la-phoi-kho-thanh-thuoc-khang-sinh-tu-nhien-giup-duong-gan-ha-duong-huyet-cuc-tot-192241210160432596.htm