Vietnamese nuts are ranked as the most delicious in the world, good for preventing cancer and are ingredients in many delicious dishes.

GĐXH - Hidden inside this small seed is a rich source of nutrients, very beneficial for health, good for preventing cancer. This is a Vietnamese seed that is ranked as the most delicious seed in the world . You can take advantage of it to make this delicious dish right away.

Vietnamese nuts ranked among the world's most delicious flavors

Cocoa is a famous agricultural product of our country. This bean has been ranked by the International Cocoa Council (ICC) as having the most delicious flavor in the world.

According to experts from the National Institute of Nutrition, cocoa beans contain many essential minerals for the body such as: iron, magnesium, potassium, copper, manganese, etc. These substances help improve health and prevent aging.

Recent scientific studies have shown that using cocoa beans is very beneficial in preventing and controlling type 2 diabetes. Cocoa beans contain bioactive compounds such as flavonoids, which help the body metabolize glucose and control blood sugar levels well.

Antioxidants flavonoids, polyphenols and epicatechin… also help fight inflammation, strengthen the immune system by stimulating the activity of immune cells and reducing the risk of cancer and cardiovascular disease.

Cocoa beans are used to make candy, produce chocolate or make delicious drinks. Everyone can refer to this recipe for delicious dishes with cocoa.

Delicious food with cocoa

Cocoa yogurt

Ingredients for making cocoa yogurt:

+ 1 box of yogurt

+ 2 teaspoons of sweetened condensed milk

+ 10 ml coconut milk

+ 1 lemon

+ Cocoa

How to make cocoa yogurt:

Step 1: Squeeze the lemon to get the juice, remove all the seeds to avoid bitterness when eating. If you don't have shaved ice, crush the ice and put it in a blender to puree. Then add yogurt, condensed milk, lemon juice and blend together to create a smooth yogurt mixture.

Step 2: Pour the yogurt into a cup, sprinkle cocoa beans or cocoa powder on top and enjoy. If you like, you can add some fruit like banana, strawberry...

This dish is very good for health, especially for the digestive tract. For children, you can also use this dish to improve their health.

Cocoa coconut jelly

Ingredients for making cocoa coconut jelly:

+ 10gr jelly

+ 3 tablespoons cocoa powder

+ 30ml coconut milk

+ White sugar, condensed milk

+ Cake mold

Making:

Step 1: Add agar jelly to about 500ml of water, stir well and let it sit for about 10 minutes for the agar powder to expand. During this time, add sugar, crushed cocoa beans or cocoa powder to the bowl to create a mixture.

Step 2: Boil the mixture of water and agar jelly, stirring constantly to prevent the jelly from forming bubbles. When the water and agar jelly boil, turn off the stove and divide into 2 parts.

Next, boil a part of the jelly water and add the mixed cocoa powder, stir well until the mixture is smooth and brown, then you have the plaster.

Step 3: Pour about 150ml of condensed milk into 30ml of coconut milk into the remaining jelly water, stir well to create milk jelly.

Finally, pour the cocoa jelly into the mold, wait until it solidifies, then pour the milk jelly on top. Do this alternately until the mold is full. To make it look nice, you need to pay attention to how to pour the parts evenly so that when you remove the mold, the coconut jelly will look better.

Source: https://giadinh.suckhoedoisong.vn/loai-hat-cua-viet-nam-duoc-xep-top-vi-thom-ngon-nhat-the-gioi-ngua-ung-thu-tot-lai-la-nguyen-lieu-nhieu-mon-ngon-172250228185105867.htm