According to information from doctors and medical experts at Vinmec Hospital, Xuan Son underwent a tibial intramedullary nail fusion surgery after suffering a complex fracture of the shaft. This surgery requires careful calculation and high technique to ensure the fastest possible bone healing and recovery. Currently, Son is in the early stages of a rehabilitation process that will last at least 6 months.
In March, when the Vietnamese team faces Laos in the 2027 Asian Cup qualifiers, Xuan Son will continue to strictly follow the treatment and rehabilitation regimen. The first phase of the rehabilitation process focuses on pain control, neuromuscular activation, and mobility recovery. Son is also supported by modern equipment such as a European-standard cold compress system, an electric pain-relieving stimulation machine, and a training support robot.
In addition, Xuan Son's nutritional regimen is also closely monitored every day, based on individual needs and training intensity. This is to ensure that the player has enough energy and nutrition needed to recover quickly and effectively.
After the Tet holiday, Xuan Son began phase 2 of the recovery process.
Xuan Son's rehabilitation process is divided into 4 main stages, each stage has specific goals and treatment methods to ensure the player can return to competition in the best form.
Phase 1 is pain control and neuromuscular activation (first 1-2 weeks after surgery) with the goal of controlling pain, reducing swelling, preventing complications such as muscle atrophy or stiffness by using cold packs, electrical stimulation, and gentle exercises such as leg flexion and extension.
Phase 2 is strengthening and improving range of motion (from week 3 to month 2 with the goal of strengthening muscles, improving joint range of motion using physical therapy exercises such as light leg lifts, resistance bands, and biofeedback machines.
Phase 3 is comprehensive rehabilitation and physical preparation (from month 3 to month 5) with the goal of comprehensively restoring motor function, preparing the body for high-intensity training by means of light jogging, ball training, increasing overall body strength, and improving balance.
Phase 4 is high intensity training and movement analysis testing (from 6 months onwards) with the aim of returning to full intensity training and being ready to compete. The method used is football specific training such as sprinting, changing direction, and light contact, movement analysis testing to assess recovery.
After the Lunar New Year holiday ends this year (after the 6th day of the lunar calendar), Xuan Son will return to Vinmec Hospital to continue treatment and is expected to begin phase 2 of the recovery process. By the time the Vietnamese team meets the Lao team in the 2027 Asian Cup qualifiers this March, Xuan Son will still be in phase 2 of this process.
Xuan Son wishes fans a happy new year in Vietnamese, thanks special papa in Vietnam
Although he cannot compete with the national team during this time, Xuan Son still receives attention and support from Nam Dinh Club, Vietnam Football Federation (VFF) and fans. The ultimate goal of the treatment process is to help Son return to play at his best, continuing to contribute to the national team and the club.
Source: https://thanhnien.vn/khi-doi-tuyen-viet-nam-gap-lao-vao-cuoi-thang-3-xuan-son-dang-lam-gi-185250202105050146.htm
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