Acne prevention solutions for teens during exam season

Staying up late, disrupted daily life and study pressure during exam season cause teenagers' skin to break out in acne. Finding solutions to prevent acne and reduce body fat is also a top priority for teenagers to regain confidence when going to school and meeting friends.

Exam season – the season when acne has a chance to develop

From March to June is the time when students have to face a series of semester, final and transfer exams. Therefore, anxiety and stress are inevitable. To pass the exam, teens have to stay up late and wake up early to study, so acne will have many opportunities to attack.

Study pressure and staying up late are the causes of acne .

Exam season is also in the summer , with the hot sun will make the body sweat a lot, along with dirt. If teens do not know how to clean properly, clogged pores and acne will be inevitable.

Some cases of acne during exam season may be due to diet. Because to stay up late and stay awake, many teens can drink coffee or eat hot fruits.

Especially during exam season, due to being busy, teenagers do not have time to take care of their skin. When the skin is not completely cleansed of dirt and makeup residue, it is also the cause of acne.

Solution for teens to study all night without worrying about acne

The deterioration of skin during exam season mainly comes from unscientific living habits, diet... Thus, to regain smooth, fresh skin, teenagers can refer to and apply some of the suggestions below:

Take time to properly care for your skin

Basic skin care routine includes the following steps: Makeup removal, face washing, moisturizing, recovery, sunscreen application.

In cases of acne, you should be careful when using products such as facial cleansers, moisturizers, etc. You should prioritize products of natural origin, safe and benign.

To prevent acne during exam season, you should use moisturizer. When the skin is regularly moisturized, it will help balance the amount of oil secreted. At the same time, it helps regenerate cells and stimulate collagen production.

Change diet and lifestyle scientifically

First, you need to reset your diet scientifically to nourish healthy skin from the inside. In this menu, you should add more fiber and vitamins found in foods such as: Oranges, grapefruit, pineapple, avocado...

In addition, you should sleep early and avoid staying up late. Because night is the time for the skin to detoxify and regenerate new cells.

Read now about ways to treat teenage acne: https://yoosunacnes.vn/cach-tri-mun-tuoi-day-thi/

Use Yoosun Acnes acne prevention cream

Prevent acne with Yoosun Acnes cream.

Yoosun Acnes acne prevention cream is currently being chosen by many teenagers and has received very good reviews and feedback.

Yoosun Acnes cream contains some main ingredients such as: Gotu kola extract, chamomile flower extract, willow bark, burdock root, neem leaves, rehmannia root to help:

– Prevents, flattens and reduces acne quickly.

– Increases collagen synthesis and fades dark spots caused by acne.

– Controls sebum, helps clear pores.

– Prevents and fades post-acne scars.

Yoosun Acnes has a pleasant scent, absorbs quickly into the skin and is not sticky, so teens can safely use it in the summer.

In particular, Yoosun Acnes has a compact design, easy to put in a school bag; and costs only as much as a cup of milk tea, making it a worthy choice for treating acne for teens during exam season.

The product does not contain Corticoid, paraben, and is hypoallergenic. Therefore, it can be used for almost all skin types when experiencing acne-related problems.

Some skin care tips during exam season

Drink enough water every day.

Besides using Yoosun Acnes cream to prevent acne during exam season, you can apply some of the following tips to help your skin look fresher:

– Do not use your hands to pick pimples, because this habit can be a "bridge" for dirt and bacteria to accumulate in pores.

– Squeeze pimples properly.

– Avoid contact with cosmetics of unknown origin and poor quality.

– Protect your skin from UV rays, apply sunscreen before going out.

– Before skin care, you should clean your hands with soap.

– Regularly clean bedding and pillows.

– Limit eating spicy, greasy foods.

– To avoid acne during exam season, you should drink 2 – 2.5 liters of water per day. Drinking warm water helps open pores, thereby helping to prevent acne as well as other skin diseases.

With the above methods, you can rest assured that acne will not appear during exam season.

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