How to whiten teeth with tomatoes

Tomatoes are rich in vitamins and nutrients that are good for your health. Not only that, tomatoes also help improve tooth color very well.

Why do tomatoes whiten teeth?

Tomatoes contain many active ingredients with antioxidant effects, vitamin C, calcium, magnesium, potassium, etc. Therefore, tomatoes have the effect of supporting the destruction of bacteria and viruses effectively. Thereby helping to prevent the formation and remove plaque on teeth, making teeth whiter.

In addition, the vitamin C and calcium content in tomatoes also helps strengthen teeth and gums, limiting oral diseases.

Using tomatoes to whiten teeth is an easy method.

Therefore, using tomatoes for oral care, especially teeth whitening, will bring good results.

Using tomatoes to whiten teeth is quite safe, easy to do, and can be done at home, but the effect cannot be seen immediately. It needs to be done long-term and persistently every day.

How to whiten teeth with tomatoes

You need to prepare a pure, clean tomato, free of chemicals, wash it and let it drain. Next, you cut the tomato into thin slices and then gently rub each slice on both the inside and outside of your teeth. After doing this for 5 minutes, rinse your mouth with clean water and brush your teeth as usual.

Combine tomatoes with many other ingredients to increase whitening ability.

Combine tomatoes and salt

Salt has the ability to clean the mouth, preventing bacteria from growing. Salt crystals also help whiten teeth. So, use salt with tomatoes to whiten teeth.

First, take 1/2 ripe tomato, wash it. Next, chop the tomato and crush it to get a thick mixture. Add a little salt and mix well.

Use this mixture as toothpaste and brush your teeth gently for 3-5 minutes until clean. Finally, rinse your mouth with clean water and brush your teeth with toothpaste as usual.

With this teeth whitening method, you should apply it 1-2 times a week or more if your teeth have a lot of plaque and discoloration.

Combine tomatoes and lemon

Both lemon and tomato have high levels of vitamin C and antioxidants, so they are very effective in helping teeth become white and healthy. Therefore, you can use these two ingredients to remove yellow stains on your teeth.

Tomatoes combined with lemon to whiten teeth.

First, wash the tomatoes, chop them up, crush them, and mix them with the juice of half a lemon. Dip your toothbrush into the mixture and brush your teeth gently for about 5 minutes. Rinse your mouth with clean water and brush your teeth again with toothpaste as usual. You should only do this once a day.

Combine tomatoes and honey

Honey is known as a natural ingredient with anti-inflammatory properties, can be used to control inflammation and fight bacteria. Regular use of honey helps reduce oral inflammatory problems such as tooth decay, gingivitis, etc.

The way to make toothpaste from honey and tomatoes is the same as the two methods above, which is to puree tomatoes and honey into a mixture and then use a toothbrush to brush your teeth for 5 minutes. To clean your mouth best, rinse thoroughly or brush again with toothpaste to avoid the mixture from remaining in the teeth.

This should be done daily for best results.

Combine tomatoes and baking soda

Baking soda is used a lot in beauty, including teeth whitening. It will help break down the structure of plaque, helping teeth to be white and clean.

First, squeeze the tomato to get the juice, then mix in baking soda to form a paste. Use a toothbrush to scrub the mixture onto your teeth for a few minutes and then rinse with mouthwash or brush your teeth with toothpaste.

Baking soda is highly acidic and can remove plaque, but should not be overused to avoid damaging tooth enamel. This method should only be used 2-3 times a week.

Thanh Ngoc

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