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Prepared foods can be kept for a long time without spoiling and are still good for your health.

GĐXH - Recently, the service of providing cooked food is getting more and more attention. Especially busy people, need to ensure nutritious meals for themselves and their families. The following article will suggest pre-cooked dishes that can be kept for a long time without fear of spoilage.

Báo Gia đình và Xã hộiBáo Gia đình và Xã hội08/04/2025

Benefits of processed foods

Save time and effort

Preparing a decent meal for yourself or your family is not a simple task. It takes a lot of time. Therefore, pre-cooked dishes that can be kept for a long time are the best solution to save time and reduce labor.

With this item, because it is pre-processed from AZ, after purchasing it, you can eat it directly. Or just heat it up for a few minutes in the microwave and you will have a delicious meal, ensuring enough nutrients.

Diverse and attractive flavors

This item is very diverse, with vegetarian and non-vegetarian dishes, hot pot, desserts, salads, Asian and European fusion dishes... all pre-made, very convenient.

Các món ăn chế biến sẵn để lâu không sợ bị hỏng mà vẫn tốt cho sức khỏe- Ảnh 3.

Using pre-cooked foods that can be kept for a long time is a new trend among modern housewives.

At the same time, before being put on the market, they are all carefully researched in terms of formula, suitable for the taste of the majority of Vietnamese people. With guaranteed quality, these dishes can also be kept for a long time if properly preserved.

Reasonable price

Compared to fresh food, the price difference of processed foods is not much. Many types are even reasonably balanced in quantity so the selling price is even lower than when you buy all the ingredients individually to cook.

Prepared foods can be kept for a long time without fear of spoiling.

Salty braised dishes

The characteristic of salty braised dishes is that they use little water and spices. Not to mention that the food is cooked for a long time so it is less dry, has a rich flavor and avoids spoilage. When you buy it, you just need to put it in the microwave or reheat it on the stove at a moderate temperature to eat.

They are convenient to store in the refrigerator for a certain period of time. Some stewed dishes that can be mentioned are: Braised pork with eggs, braised snakehead fish in clay pot, braised fish with fish sauce, braised silver pomfret with bamboo shoots, braised chicken with lemongrass and chili.

Pickled dishes

Pickles are “vegan” foods consisting of light vegetables and roots with a distinctive flavor and can be enjoyed immediately upon purchase. They are naturally fermented, so they retain their nutrients, are safe, and can be stored for a long time in the refrigerator. Many dishes can be stored for up to 6-8 months.

Các món ăn chế biến sẵn để lâu không sợ bị hỏng mà vẫn tốt cho sức khỏe- Ảnh 4.

Pre-cooked meals are the perfect solution for busy lives.

Some dishes that are very suitable for Vietnamese taste are: Pickled cabbage, pickled cabbage, pickled water spinach, sweet and sour pickled bamboo shoots... Sweet and sour pickled cucumber, pickled eggplant, pickled figs, pickled radish...

Other prepared foods

With the refrigerator temperature from 4 - 8 degrees Celsius, processed food can be preserved for 4 - 6 days, and in the freezer it can be preserved for 8 - 10 days.

Some other ready-made dishes are also loved by many families such as: Various types of spring rolls: Pork rolls, beef rolls, fish rolls, five-color rolls, sour rolls... Dried foods: Shredded chicken, dried chicken with lemon leaves, dried beef, dried fish, dried seaweed... Bacon, ham, sausage, Chinese sausage...

Note when using processed foods

How to preserve prepared foods for a long time

For processed canned meat, you should use it immediately after opening. If you do not use it all, close the lid carefully or wrap it with another layer of plastic wrap and store it in the refrigerator.

New food should be placed inside the refrigerator, while food that is currently being used should be placed outside. Label the containers to avoid using the wrong food that has been in the refrigerator for a long time.

Các món ăn chế biến sẵn để lâu không sợ bị hỏng mà vẫn tốt cho sức khỏe- Ảnh 5.

Prepared dishes can be easily stored in the refrigerator for several days.

If you don't use it after reheating it, let it cool completely before putting it in the refrigerator. Otherwise, it will deteriorate, condense water vapor, affecting the quality of the food and your health.

Prepared foods can be kept for about a week in the refrigerator after opening. If they are still in the original box or bag, they should be kept according to the manufacturer's expiration date. Foods high in fat should only be used within 3-4 days.

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Source: https://giadinh.suckhoedoisong.vn/cac-mon-an-che-bien-san-de-lau-khong-so-bi-hong-ma-van-tot-cho-suc-khoe-172250406230937934.htm


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