Specialist Doctor 2 Huynh Tan Vu (Day Treatment Unit - University of Medicine and Pharmacy Hospital, Ho Chi Minh City - Branch 3) said that peanuts are very rich in nutrients, providing more than 30 essential nutrients and phytonutrients. Peanuts are a good source of niacin, folate, fiber, vitamin E, magnesium and phosphorus. In particular, peanuts contain the compound resveratrol which has strong antioxidant properties, increases good HDL cholesterol, helps the circulatory system to be healthy, blood circulation is good, and the skin is rosy.
Here are some remedies from peanuts.
Cure cough with phlegm
30g peanuts, cook until soft then mix with 30g honey, eat twice a day and you will be cured.
Cure long-term cough that does not go away
Peanut kernels plus jujubes and honey, take 30g of each, boil to get water to drink, drink 2 times/day.
Treating bronchitis
Eat 30g of peanuts every morning and evening.
Treatment of hoarseness
Cook 60-100g peanuts and eat. Eat once a day, if eaten with honey, the effect is better.
Peanuts are rich in nutrients and are a medicinal herb in oriental medicine.
Treatment of high blood pressure, high blood fat
Soak peanuts in their skins in vinegar, then cover the jar tightly. After a week, take out the soaked peanuts and eat them, 10 at a time, twice a day.
Take 125g of peanut shells (can be crushed), boil to get water to drink, 10g each time, 3 times a day.
Leaves and stems of young peanuts, 30 grams each, decoct to get water to drink, 1 dose per day.
Treatment of anemia
100g peanuts, 50g jujubes, brown sugar, cook until soft, eat once a day.
Peanuts, red beans, green beans, each 30g; brown sugar, white sugar, rock sugar each 10g, then cook until soft, eat once a day.
Peanuts, lotus seeds, and lotus heart, 30g each; 15g Chinese wolfberry; 9 jujubes, a little brown sugar, then add 300ml of water and cook until soft. Eat 1-2 times a day.
Treatment of gastric and duodenal ulcers
Cook 100g peanuts with pork or chicken eggs to eat. You can also drink 2 spoons of cooked peanut oil in the morning, after half an hour, start eating breakfast. Use this continuously for 1-2 weeks to see results.
Treatment of hematuria due to excessive exercise
Peanuts, lotus seeds with hard shell removed and lotus heart, each 30g. Boil until soft, then add 1 teaspoon of sugar and continue to cook, eat after a while, eat once every 2 days.
Dry roast the bean shell, crush it, mix with water and drink 1-2 times a day.
Cure nervous breakdown, insomnia
Use 100g fresh peanut leaves (can include branches) or 40g dried branches and leaves, put in a pot, cover with water, put on the stove to boil, then simmer for another 10 minutes. Divide the filtered water into 2 doses to drink in the morning and evening.
Doctor Vu noted that overdosing on peanuts can cause diarrhea, or dry eyes, mouth, and nose, so it is necessary to consult a traditional medicine practitioner before using. People who are laxative, have loose stools due to cold and damp stagnation, should not use it alone (need to combine with some other medicines). In addition, it is important to note that moldy peanuts can easily affect the liver, so when using them, you need to be careful.
Source: https://thanhnien.vn/bac-si-chia-se-9-bai-thuoc-tu-dau-phong-giup-tri-nhieu-benh-185240816102429282.htm
Comment (0)