6 foods to avoid cooking in a pressure cooker

Some foods, such as pasta, leafy greens, whole grains, etc., are not suitable for cooking in a pressure cooker. These foods may lose their texture, become mushy, or cook unevenly, affecting their flavor and nutrition.

There is no denying that pressure cookers are the "friends" of housewives. Because it can help reduce cooking time, retain nutrients and flavor. However, culinary experts say that there are some foods that should not be cooked in pressure cookers.

Here are 6 foods you should avoid cooking in a pressure cooker, according to the Times of India newspaper.

6 thực phẩm nên tránh nấu trong nồi áp suất- Ảnh 1. — Pasta will overcook in a pressure cooker due to the rapid cooking environment.

Dairy products

Cooking dairy foods in a pressure cooker can ruin the flavor and texture because in some cases they can curdle when exposed to high heat and pressure.

Macaroni

Pasta will overcook in a pressure cooker due to the rapid cooking environment. Pasta tends to absorb water quickly and can become soggy and clump together. If you must cook pasta in a pressure cooker, reduce the cooking time significantly and use a minimal amount of liquid.

Frozen food

Frozen foods can release excess moisture when heated, which can lead to uneven cooking. If using frozen foods, defrost them before cooking. Always check the manufacturer's instructions for each specific frozen food item.

Green leafy vegetables

Another thing you should avoid cooking in a pressure cooker is leafy greens like spinach, kale, and broccoli. Cooking them in a pressure cooker can ruin the flavor and texture. This will overcook the produce, reducing the flavor and texture of the fresh produce.

Whole grains

Some whole grains require different cooking times, such as barley and quinoa, but cooking these grains in a pressure cooker can ruin the texture and make them mushy.

Vegetables that cook easily

Vegetables such as zucchini, asparagus, and bell peppers can quickly deteriorate under pressure, losing texture and flavor. Cook these vegetables separately or add them to the pressure cooker during the last few minutes of cooking to retain their texture and freshness.

Source: https://thanhnien.vn/6-thuc-pham-nen-tranh-nau-trong-noi-ap-suat-18524110509484622.htm