5 common mistakes that can make the flu worse

Subjective, no treatment or improper self-treatment

Many people think that the flu is a mild illness that can go away on its own after a few days. However, this is a misconception. If not treated properly, the flu can lead to many dangerous complications such as pneumonia, bronchitis, sinusitis, otitis media, and even heart failure and respiratory failure.

Self-treatment with unscientific folk remedies or using the wrong medication can make your condition worse. When you have flu symptoms, you should see a doctor for examination and treatment advice. Your doctor will prescribe the appropriate medication for your condition and instruct you on how to care for yourself at home.

Illustration photo. (Photo source: Internet)

No flu shot

Flu vaccination is the most effective way to prevent the flu. Flu vaccines help your body create antibodies against the flu virus, which can help reduce your risk of getting sick or make your illness milder if you do get sick.

Not getting a flu shot puts you at higher risk of getting sick, especially for people at higher risk, such as older adults, young children, and people with chronic health conditions. Getting a flu shot every year is the best way to protect yourself from the flu. You should get a flu shot in the fall, before flu season starts.

Non-compliance with disease prevention measures

Flu prevention measures such as washing hands frequently, wearing masks when going out, avoiding contact with sick people, and keeping the body warm play an important role in preventing the spread of the flu virus. Failure to comply with these measures makes you more susceptible to infection. Follow flu prevention measures to protect yourself and the community.

Not getting to the hospital in time

When you have flu symptoms, especially severe symptoms such as high fever, difficulty breathing, chest pain, coughing up blood, you need to go to the hospital immediately for examination and timely treatment. Failure to go to the hospital in time can cause the disease to progress and cause dangerous complications. If you have severe flu symptoms, go to the hospital immediately.

No proper nutrition and rest

When you have the flu, your body needs adequate rest and a proper diet to strengthen its resistance. Not having a proper diet and rest can make the illness take longer to heal and can easily lead to complications. When you have the flu, you should get adequate rest, eat nutritious foods, drink plenty of water and take vitamins to help your body recover quickly.

Source: https://kinhtedothi.vn/5-sai-lam-pho-bien-co-the-khien-benh-cum-tro-nang.html