The liver is the primary organ responsible for detoxifying the body. It acts as a biological filter, removing harmful substances and converting them into less toxic or more easily excreted forms.
The liver is the primary organ responsible for processing and neutralizing toxins from food, medications, alcohol, and the environment. However, the liver sometimes needs detoxification. This is because the liver can be damaged by exposure to too many toxins or by being overworked for extended periods, according to the health website Healthline (USA).
Persistent fatigue can be a warning sign that your liver is having problems.
Signs that your liver needs detoxification include:
Persistent fatigue
A study published in the World Journal of Gastroenterology found that 50 to 85% of people with liver disease experience persistent fatigue. This fatigue does not improve with rest. This tiredness and exhaustion signal that the liver is working harder to perform its essential functions, including removing toxins and maintaining energy balance in the body.
Weight gain
Non-alcoholic fatty liver disease (NAFLD) is a condition characterized by the accumulation of excess fat in the liver. Being overweight or obese is one of the main risk factors for this disease. This is because the large amount of fat accumulated in the liver causes inflammation and impairs liver function.
The liver plays a crucial role in regulating metabolism. Therefore, when the liver malfunctions, metabolism is affected, leading to the accumulation of excess fat and causing weight gain.
Digestive problems can be a sign of liver problems.
Frequent bloating and constipation can be signs of liver problems. This is because the liver is responsible for secreting bile, a fluid that helps break down fats and aids in the digestion of food in the small intestine. When the liver is not functioning properly, the amount of bile secreted decreases, slowing down digestion and leading to digestive issues.
Dark urine, pale stools
Changes in the color of urine or stool can also be a warning sign of liver problems. Dark urine is a sign of high bilirubin levels, while pale stools are due to a lack of bile from the liver.
Bilirubin is a yellow-orange pigment produced during the breakdown of old red blood cells. High bilirubin levels in the blood are often a sign of problems in the body's production, metabolism, or excretion of bilirubin. This can be caused by imbalances in the liver, gallbladder, or blood-forming functions, according to Healthline .
Source: https://thanhnien.vn/4-dau-hieu-canh-bao-gan-dang-can-giai-doc-185250122161309304.htm
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