10 golden rules when taking blood pressure medication

However, once your doctor has decided you need prescription medication, in addition to lifestyle changes to control high blood pressure, here are the principles you need to follow, according to the American Heart Association.

10 golden rules you need to follow

Worldwide , about 4 in 10 people have high blood pressure.

Treating high blood pressure takes time, patience, and commitment from both parties. It is important to talk to your doctor and follow their treatment plan.

Start taking medication

Discuss medication options and work together to control your blood pressure.

Take medication exactly as prescribed by your doctor at the correct times on the prescription.

More than one prescription may be needed. Different medications have different effects on the body.

Tell all your doctors about all prescription and nonprescription medications you are taking. Some medications and supplements can interact with your blood pressure medications.

Continue treatment

Be patient if it takes time to find the right dose for you. People respond differently to medications. Many people need time to find the medication that works best for them with the fewest side effects. If you feel unwell after taking a medication, tell your doctor. They may be able to adjust your treatment.

Follow your scheduled follow-up appointments with your doctor.

If you are being treated by more than one doctor, make sure each one knows what the other has prescribed. Getting all your prescriptions from the same pharmacy can also help avoid drug interactions.

Managing blood pressure is a lifelong commitment. Medication may be required for life.

Even if you feel fine, "never" cut down or stop taking your medication

Even if you feel fine, never cut back or skip a medication. Never stop taking a prescription medication without consulting your doctor, according to the American Heart Association.

Keep track of your medications (write down the names of all medications you are taking, including over-the-counter medications, vitamins, and supplements, their color, what they are for, the dosage, how much you should take, when you should take it, and before/after meals, and note any allergies or unusual problems you have with any medications) and your blood pressure chart (include the date you took it, your morning reading before taking your blood pressure medication, and your reading before going to bed each day). Report it to your doctor at your next visit.

Learn about lifestyle changes to make along with medication use.

Lifestyle changes to make

• Eat a balanced diet.
• Limit alcohol consumption.
• Exercise regularly.
• Manage stress.
• Maintain a healthy weight.
• Quit smoking.
• Take medication properly.
• Follow the schedule for follow-up visits.

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