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title="Pinterest" ><div class="td-social-but-icon"><i class="td-icon-pinterest"></i></div><div class="td-social-but-text">Pinterest</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-whatsapp" href="https://api.whatsapp.com/send?text=T%E1%BA%ADp+luy%E1%BB%87n+th%E1%BA%BF+n%C3%A0o+%C4%91%E1%BB%83+t%C4%83ng+s%E1%BB%A9c+m%E1%BA%A1nh+c%C6%A1+b%E1%BA%AFp %0A%0A https://www.vietnam.vn/tap-luyen-the-nao-de-tang-suc-manh-co-bap/" title="WhatsApp" ><div class="td-social-but-icon"><i class="td-icon-whatsapp"></i></div><div class="td-social-but-text">WhatsApp</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-linkedin" href="https://www.linkedin.com/shareArticle?mini=true&url=https://www.vietnam.vn/tap-luyen-the-nao-de-tang-suc-manh-co-bap/&title=T%E1%BA%ADp+luy%E1%BB%87n+th%E1%BA%BF+n%C3%A0o+%C4%91%E1%BB%83+t%C4%83ng+s%E1%BB%A9c+m%E1%BA%A1nh+c%C6%A1+b%E1%BA%AFp" title="Linkedin" ><div class="td-social-but-icon"><i class="td-icon-linkedin"></i></div><div class="td-social-but-text">Linkedin</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-mail" href="mailto:?subject=Tập luyện thế nào để tăng sức mạnh cơ bắp&body=https://www.vietnam.vn/tap-luyen-the-nao-de-tang-suc-manh-co-bap/" title="Email" ><div class="td-social-but-icon"><i class="td-icon-mail"></i></div><div class="td-social-but-text">Email</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-print" href="#" title="In" ><div class="td-social-but-icon"><i class="td-icon-print"></i></div><div class="td-social-but-text">In</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-telegram" 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class="td-block-title"><span class="td-pulldown-size">Cùng chủ đề</span></h3></div><div id=tdi_98 class="td_block_inner td-mc1-wrap"> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://www.vietnam.vn/nen-tam-nuoc-nong-hay-nuoc-lanh-sau-khi-tap-the-duc/" rel="bookmark" class="td-image-wrap " title="Nên tắm nước nóng hay nước lạnh sau khi tập thể dục?" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://cdn.vietnam.vn/wp-content/uploads/2024/11/Nen-tam-nuoc-nong-hay-nuoc-lanh-sau-khi-tap-696x365.jpeg')" ></span></a></div> </div> <div class="td-module-meta-info"> <h2 class="entry-title td-module-title"><a href="https://www.vietnam.vn/nen-tam-nuoc-nong-hay-nuoc-lanh-sau-khi-tap-the-duc/" rel="bookmark" title="Nên tắm nước nóng hay nước lạnh sau khi tập thể dục?">Nên tắm nước nóng hay nước lạnh sau khi tập thể dục?</a></h2> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://www.vietnam.vn/author/thanhnien-vn/" aria-label="author-photo" class="td-author-photo"><img alt='Báo Thanh niên' src='https://cdn.vietnam.vn/wp-content/uploads/2023/04/avatar_user_97_1682676957-x.png' srcset='https://cdn.vietnam.vn/wp-content/uploads/2023/04/avatar_user_97_1682676957-x.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-author-name"><a href="https://www.vietnam.vn/author/thanhnien-vn/">Báo Thanh niên</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-11-05T04:09:00+07:00" >05/11/2024</time></span> </span> </div> <div class="td-excerpt"> Tắm sau khi tập thể dục có lợi cho sức khỏe vì giúp làm sạch da, ngăn ngừa sự tích tụ bụi bẩn và vi khuẩn. Tuy nhiên, tắm nước nóng hoặc nước lạnh có những lợi ích và lưu ý riêng để...</div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://www.vietnam.vn/ve-dinh-duong-trung-ga-khac-trung-cut-the-nao/" rel="bookmark" class="td-image-wrap " title="Về dinh dưỡng, trứng gà khác trứng cút thế nào?" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://cdn.vietnam.vn/wp-content/uploads/2024/11/Ve-dinh-duong-trung-ga-khac-trung-cut-the-nao-696x365.jpeg')" ></span></a></div> </div> <div class="td-module-meta-info"> <h2 class="entry-title td-module-title"><a href="https://www.vietnam.vn/ve-dinh-duong-trung-ga-khac-trung-cut-the-nao/" rel="bookmark" title="Về dinh dưỡng, trứng gà khác trứng cút thế nào?">Về dinh dưỡng, trứng gà khác trứng cút thế nào?</a></h2> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://www.vietnam.vn/author/thanhnien-vn/" aria-label="author-photo" class="td-author-photo"><img alt='Báo Thanh niên' src='https://cdn.vietnam.vn/wp-content/uploads/2023/04/avatar_user_97_1682676957-x.png' srcset='https://cdn.vietnam.vn/wp-content/uploads/2023/04/avatar_user_97_1682676957-x.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-author-name"><a href="https://www.vietnam.vn/author/thanhnien-vn/">Báo Thanh niên</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-11-05T00:10:00+07:00" >05/11/2024</time></span> </span> </div> <div class="td-excerpt"> 'Trứng là nguồn cung cấp dinh dưỡng dồi dào và có nhiều loại khác nhau. Xét về hàm lượng dinh dưỡng thì trứng gà và trứng cút có những điểm mạnh riêng'. 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đánh giá phiên đối thoại báo cáo UPR của đoàn Việt Nam">Thứ trưởng Đỗ Hùng Việt đánh giá phiên đối thoại báo cáo UPR của đoàn Việt Nam</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://www.vietnam.vn/author/vnexpress-net/" aria-label="author-photo" class="td-author-photo"><img alt='VnExpress' src='https://cdn.vietnam.vn/wp-content/uploads/2023/04/avatar_user_96_1682677012-x.png' srcset='https://cdn.vietnam.vn/wp-content/uploads/2023/04/avatar_user_96_1682677012-x.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-05-11T06:27:26+07:00" >11/05/2024</time></span> </span> </div> <div class="td-excerpt"> Thứ trưởng Bộ Ngoại giao Đỗ Hùng Việt cho biết Việt Nam đã có một phiên đối thoại UPR rất thành công với sự tham gia của đông đảo các nước thành viên Liên hợp quốc. Ngày 10/5 (giờ Thụy Sĩ), Nhóm làm việc về Cơ chế rà soát định kỳ phổ quát (UPR) chu kỳ IV của Hội đồng Nhân quyền Liên hợp quốc đã đồng thuận thông qua Báo cáo quốc gia UPR của Việt Nam. 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Ngày 9/5, thạc sĩ, bác sĩ Nguyễn Tân Cương, Phó khoa Tiết niệu, Trung tâm Tiết niệu - Thận học - Nam khoa, Bệnh viện Đa khoa Tâm Anh TP HCM, cho biết khối sỏi san hô nhiều nhánh nằm ở thận phải bệnh nhân, gần...</div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://www.vietnam.vn/venezuela-tro-thanh-quoc-gia-dau-tien-mat-tat-ca-song-bang/" rel="bookmark" class="td-image-wrap " title="Venezuela trở thành quốc gia đầu tiên mất tất cả sông băng " ><span class="entry-thumb td-thumb-css " style="background-image: url('https://cdn.vietnam.vn/wp-content/uploads/2024/05/1715231287_Venezuela-tro-thanh-quoc-gia-dau-tien-mat-tat-ca-696x418.jpg')" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://www.vietnam.vn/venezuela-tro-thanh-quoc-gia-dau-tien-mat-tat-ca-song-bang/" rel="bookmark" title="Venezuela trở thành quốc gia đầu tiên mất tất cả sông băng ">Venezuela trở thành quốc gia đầu tiên mất tất cả sông băng </a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://www.vietnam.vn/author/vnexpress-net/" aria-label="author-photo" class="td-author-photo"><img alt='VnExpress' src='https://cdn.vietnam.vn/wp-content/uploads/2023/04/avatar_user_96_1682677012-x.png' srcset='https://cdn.vietnam.vn/wp-content/uploads/2023/04/avatar_user_96_1682677012-x.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-05-09T12:00:00+07:00" >09/05/2024</time></span> </span> </div> <div class="td-excerpt"> Venezuela từng có 6 sông băng rộng 1.000 km2 vào năm 1910, nhưng chúng nhanh chóng trở thành những vùng băng nhỏ không đủ tiêu chuẩn xếp loại sông băng. Sông băng Humboldt hiện nhỏ đến mức được phân loại là cánh đồng băng. Ảnh: Jorge ferrer Sự biến mất của sông băng cuối cùng, Humboldt, đưa Venezuela về nhất trong cuộc đua trở thành quốc gia đầu tiên trong thời hiện đại chứng kiến toàn bộ sông băng tan...</div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://www.vietnam.vn/cuoc-chien-phap-ly-dai-hoi-giua-tiktok-voi-chinh-phu-my/" rel="bookmark" class="td-image-wrap " title="Cuộc chiến pháp lý dài hơi giữa TikTok với chính phủ Mỹ" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://cdn.vietnam.vn/wp-content/uploads/2024/05/1715231046_Cuoc-chien-phap-ly-dai-hoi-giua-TikTok-voi-chinh-696x418.jpg')" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://www.vietnam.vn/cuoc-chien-phap-ly-dai-hoi-giua-tiktok-voi-chinh-phu-my/" rel="bookmark" title="Cuộc chiến pháp lý dài hơi giữa TikTok với chính phủ Mỹ">Cuộc chiến pháp lý dài hơi giữa TikTok với chính phủ Mỹ</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://www.vietnam.vn/author/vnexpress-net/" aria-label="author-photo" class="td-author-photo"><img alt='VnExpress' src='https://cdn.vietnam.vn/wp-content/uploads/2023/04/avatar_user_96_1682677012-x.png' srcset='https://cdn.vietnam.vn/wp-content/uploads/2023/04/avatar_user_96_1682677012-x.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-05-09T11:50:11+07:00" >09/05/2024</time></span> </span> </div> <div class="td-excerpt"> TikTok và ByteDance kiện chính phủ Mỹ về đạo luật có thể cấm ứng dụng này, châm ngòi cuộc chiến pháp lý có thể kéo dài đến giữa năm 2025. TikTok và công ty mẹ ByteDance, trụ sở Trung Quốc, ngày 7/5 đệ đơn kiện lên Tòa phúc thẩm liên bang Quận Columbia, sau khi Tổng thống Joe Biden ngày 24/4 ký ban hành Đạo luật Bảo vệ người Mỹ khỏi ứng dụng do đối thủ nước ngoài kiểm...</div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://www.vietnam.vn/hlv-van-sy-son-v-league-can-kiem-tra-doping-cau-thu/" rel="bookmark" class="td-image-wrap " title="HLV Văn Sỹ Sơn: ‘V-League cần kiểm tra doping cầu thủ’" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://cdn.vietnam.vn/wp-content/uploads/2024/05/1715231169_HLV-Van-Sy-Son-V-League-can-kiem-tra-doping-cau-696x419.jpg')" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://www.vietnam.vn/hlv-van-sy-son-v-league-can-kiem-tra-doping-cau-thu/" rel="bookmark" title="HLV Văn Sỹ Sơn: ‘V-League cần kiểm tra doping cầu thủ’">HLV Văn Sỹ Sơn: ‘V-League cần kiểm tra doping cầu thủ’</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://www.vietnam.vn/author/vnexpress-net/" aria-label="author-photo" class="td-author-photo"><img alt='VnExpress' src='https://cdn.vietnam.vn/wp-content/uploads/2023/04/avatar_user_96_1682677012-x.png' srcset='https://cdn.vietnam.vn/wp-content/uploads/2023/04/avatar_user_96_1682677012-x.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-05-09T11:43:35+07:00" >09/05/2024</time></span> </span> </div> <div class="td-excerpt"> Quảng NamSau sự việc năm cầu thủ Hà Tĩnh bị bắt vì sử dụng ma tuý, HLV Văn Sỹ Sơn cho rằng cần tăng cường kiểm tra doping ở V-League. Hôm qua, Công an tỉnh Hà Tĩnh thông cáo về việc bắt giữ 10 người có hành vi tổ chức, sử dụng trái phép chất ma túy diễn ra vào ngày 4/5 tại một khách sạn trên địa bàn thành phố Hà Tĩnh. Trong đó có năm cầu thủ...</div> </div> </div> </div> </div><div class="td-load-more-wrap"><a href="#" class="td_ajax_load_more td_ajax_load_more_js" aria-label="Xem thêm" id="next-page-tdi_114" data-td_block_id="tdi_114">Xem thêm<i class="td-load-more-icon td-icon-font td-icon-menu-right"></i></a></div></div><div class="td_block_wrap td_flex_block_1 tdi_115 td-h-effect-up-shadow td_with_ajax_pagination td-pb-border-top td_block_template_2 td_flex_block" data-td-block-uid="tdi_115" > <style> .td-theme-wrap .tdi_115 .td-block-title > *, .td-theme-wrap .tdi_115 .td-pulldown-filter-link:hover, .td-theme-wrap .tdi_115 .td-subcat-item a:hover, .td-theme-wrap .tdi_115 .td-subcat-item .td-cur-simple-item, .td-theme-wrap .tdi_115 .td-subcat-dropdown:hover .td-subcat-more span, .td-theme-wrap .tdi_115 .td-subcat-dropdown:hover .td-subcat-more i { color: #313d7c; } .td-theme-wrap .tdi_115 .td-subcat-dropdown ul:after { background-color: #313d7c; } .td-theme-wrap .tdi_115 .td_module_wrap:hover 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class="td-blm-menu-item-txt">Nhân quyền</span></a></li> <li id="menu-item-933032" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-933032"><a href="https://www.vietnam.vn/category/news/bien-gioi-lanh-tho/"><span class="td-blm-menu-item-txt">Biên giới lãnh thổ</span></a></li> </ul></div></div></div></div></div></div></div><div id="tdi_132" class="tdc-row stretch_row"><div class="vc_row tdi_133 wpb_row td-pb-row tdc-element-style" > <style scoped>.tdi_133,.tdi_133 .tdc-columns{min-height:0}.tdi_133,.tdi_133 .tdc-columns{display:block}.tdi_133 .tdc-columns{width:100%}.tdi_133:before,.tdi_133:after{display:table}.tdi_133{position:relative}.tdi_133 .td_block_wrap{text-align:left}</style> <div class="tdi_132_rand_style td-element-style" ><div 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<style>.tdm_block_icon.tdm_block{margin-bottom:0}.tds-icon{position:relative}.tds-icon:after{content:'';width:100%;height:100%;left:0;top:0;position:absolute;z-index:-1;opacity:0;-webkit-transition:opacity 0.3s ease;transition:opacity 0.3s ease}.tds-icon svg{display:block}.tdi_140 i{font-size:18px;text-align:center;width:28.8px;height:28.8px;line-height:28.8px}.tdi_140 i,.tdi_140 .tds-icon-svg-wrap{position:relative;top:0px}</style> <style>.tdi_141{-webkit-transition:all 0.2s ease;-moz-transition:all 0.2s ease;-o-transition:all 0.2s ease;transition:all 0.2s ease}.tdi_141:before{-webkit-transition:all 0.2s ease;-moz-transition:all 0.2s ease;-o-transition:all 0.2s ease;transition:all 0.2s ease}@media (min-width:1019px) and (max-width:1140px){}@media (min-width:768px) and (max-width:1018px){}@media (max-width:767px){}</style><i class="tds-icon tdc-font-fa tdc-font-fa-question-circle-o tdi_141 td-fix-index "></i></div><div class="tdm_block td_block_wrap tdm_block_inline_text tdi_142 tdm-inline-block td-pb-border-top td_block_template_1" data-td-block-uid="tdi_142" > <style>.tdi_142{padding-left:15px!important}</style> <style>.tdi_142{text-align:left!important}.tdi_142 .tdm-descr{color:#353535;font-family:Noto Sans!important;font-size:18px!important;font-weight:500!important}.tdi_142 .tdm-descr a{color:#353535}</style><p class="tdm-descr"><a href="http://chat.vietnam.vn/chat">Trợ giúp</a></p></div></div></div></div></div></div></div><div class="vc_column tdi_144 wpb_column vc_column_container tdc-column td-pb-span6"> <style scoped>.tdi_144{vertical-align:baseline}.tdi_144>.wpb_wrapper,.tdi_144>.wpb_wrapper>.tdc-elements{display:block}.tdi_144>.wpb_wrapper>.tdc-elements{width:100%}.tdi_144>.wpb_wrapper>.vc_row_inner{width:auto}.tdi_144>.wpb_wrapper{width:auto;height:auto}</style><div class="wpb_wrapper" ><div class="vc_row_inner tdi_146 vc_row vc_inner wpb_row td-pb-row" > <style 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!important; width:100% !important; height:100% !important; position:absolute !important; top:0 !important; left:0 !important; display:block !important; z-index:0 !important; background-position:right center !important; background-size:cover !important; } </style></div><style> </style></div> <style>body .tdi_150 .tdm-btn-text,body .tdi_150 i{color:#353535}body .tdi_150 svg{fill:#353535}body .tdi_150 svg *{fill:inherit}.tdi_150 i{font-size:18px}.tdi_150 .tdm-btn-icon:first-child{margin-right:20px}.tdi_150{font-family:Noto Sans!important;font-size:18px!important;font-weight:500!important}</style><div class="tds-button td-fix-index"><a href="https://www.vietnam.vn/contact-us/" title="Gửi ý kiến phản hồi" class="tds-button5 tdm-btn tdm-btn-sm tdi_150 " target="_blank" ><i class="tdm-btn-icon tdc-font-fa tdc-font-fa-edit-pencil-square"></i><span class="tdm-btn-text">Gửi ý kiến phản hồi</span></a></div></div></div></div></div></div></div></div></div></div><div id="tdi_151" class="tdc-row 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scoped>.tdi_157{vertical-align:baseline}.tdi_157>.wpb_wrapper,.tdi_157>.wpb_wrapper>.tdc-elements{display:flex;flex-direction:column;flex-wrap:nowrap;justify-content:flex-start;align-items:flex-start}.tdi_157>.wpb_wrapper>.tdc-elements{width:100%}.tdi_157>.wpb_wrapper>.vc_row_inner{width:auto}.tdi_157>.wpb_wrapper{width:100%;height:100%}div.tdi_157{width:40%!important}.tdi_157{margin-top:20px!important;margin-bottom:20px!important;padding-right:30px!important}</style><div class="wpb_wrapper" ><div class="vc_row_inner tdi_159 vc_row vc_inner wpb_row td-pb-row" > <style scoped>.tdi_159{position:relative!important;top:0;transform:none;-webkit-transform:none}.tdi_159,.tdi_159 .tdc-inner-columns{display:block}.tdi_159 .tdc-inner-columns{width:100%}</style><div class="vc_column_inner tdi_161 wpb_column vc_column_container tdc-inner-column td-pb-span12"> <style scoped>.tdi_161{vertical-align:baseline}.tdi_161 .vc_column-inner>.wpb_wrapper,.tdi_161 .vc_column-inner>.wpb_wrapper .tdc-elements{display:block}.tdi_161 .vc_column-inner>.wpb_wrapper .tdc-elements{width:100%}</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="wpb_wrapper td_block_wrap vc_raw_html tdi_163 "> <style scoped>.tdi_163{margin-bottom:0px!important;border-style:solid!important;border-color:#888888!important;border-width:0px 0px 1px 0px!important}</style><div class="td-fix-index"><span style="color: black; font-size: 15px; font-family: Noto Sans; font-weight: 400; line-height: 21.48px; word-wrap: break-word">CỤC THÔNG TIN ĐỐI NGOẠI - BỘ THÔNG TIN VÀ TRUYỀN THÔNG<br/></span></div></div></div></div></div></div><div class="vc_row_inner tdi_165 vc_row vc_inner wpb_row td-pb-row" > <style scoped>.tdi_165{position:relative!important;top:0;transform:none;-webkit-transform:none}.tdi_165,.tdi_165 .tdc-inner-columns{display:block}.tdi_165 .tdc-inner-columns{width:100%}</style><div class="vc_column_inner tdi_167 wpb_column vc_column_container tdc-inner-column td-pb-span12"> <style scoped>.tdi_167{vertical-align:baseline}.tdi_167 .vc_column-inner>.wpb_wrapper,.tdi_167 .vc_column-inner>.wpb_wrapper .tdc-elements{display:block}.tdi_167 .vc_column-inner>.wpb_wrapper .tdc-elements{width:100%}</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="wpb_wrapper td_block_wrap vc_raw_html tdi_169 "> <style scoped>.tdi_169{margin-bottom:0px!important;padding-top:0px!important;padding-bottom:0px!important}</style><div class="td-fix-index"><span style="color: #6C6E71; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word">Chịu trách nhiệm nội dung: </span><span style="color: black; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word">Cục trưởng Phạm Anh Tuấn<br/></span><span style="color: #6C6E71; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word">Giấy phép số</span><span style="color: black; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word"> 16/GP-TTĐT</span><span style="color: #6C6E71; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word"> do Cục PTTH&TTĐT cấp ngày </span><span id="ngay-cap" style="color: #0E0E0E; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word">21/03/2023<br/></span><span style="color: #6C6E71; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word">Tầng 9, Tòa nhà Cục Tần số vô tuyến điện, số 115 Trần Duy Hưng, Cầu Giấy, Hà Nội<br/></span><span style="color: black; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word">Điện thoại :</span><span style="color: #6C6E71; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word"> (024) 3824 5630‬ </span><span style="color: black; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word">Fax : </span><span style="color: #6C6E71; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word"> (024) 38250546 </span><span style="color: #030303; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word">Email : </span><span style="color: #6C6E71; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word"> info@vietnam.vn<br/></span></div></div></div></div></div></div></div></div><div class="vc_column tdi_171 wpb_column vc_column_container tdc-column td-pb-span4"> <style 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class="vc_column-inner"><div class="wpb_wrapper" ><div class="td_block_wrap tdm_block_inline_text_simplified tdi_176 tdm-descr td-pb-border-top td_block_template_1" data-td-block-uid="tdi_176" > <style>.tdi_176{padding-bottom:5px!important;padding-left:30px!important}</style> <style>.tdm_block_inline_text_simplified{margin-bottom:0;vertical-align:top;transform:translateZ(0)}.tdm_block_inline_text_simplified .td-element-style{z-index:-1}.tdi_176{display:inline-block;text-align:center!important;margin-right:auto;margin-left:auto;color:var(--downtown-menu-bg-light);font-family:Noto Sans!important;font-size:15px!important}</style>Theo dõi <b>Vietnam.vn</b> trên</div></div></div></div></div><div class="vc_row_inner tdi_178 vc_row vc_inner wpb_row td-pb-row" > <style scoped>.tdi_178{position:relative!important;top:0;transform:none;-webkit-transform:none}.tdi_178,.tdi_178 .tdc-inner-columns{display:block}.tdi_178 .tdc-inner-columns{width:100%}</style><div class="vc_column_inner tdi_180 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